Strength Training & Coaching
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#MOVEBETTER
We are a multidisciplinary training facility of Strength and Fitness Specialists that are experts in isolating your weakest link and providing simple solutions to get you to your optimal performance level. We are a forward thinking fitness facility that focuses on changing the way you think about your health.
Experts in human movement and body science, we provide customized training and corrective exercise to match your unique health, wellness, and athletic goals. Linkage trains everyone from professional, college, high school athletes and weekend competitors to the person that wants to feel better in his or her body. Everybody moves, but not every body moves well. We help you MOVE BETTER.
Everybody moves, but not every body moves well.
We help you MOVE BETTER.
An expert at creating strength and fitness plans for every ability from professional athletes to the active individual that wants to move better and be more "fit"
Dan's unique ability to connect movement patterns, professional credentials and education, comprehensive athletic background, and lifelong training allows him to help people through challenging strength programs that create confidence, strength, balance, and endurance.
Dan always has a sense of urgency to keep moving forward and personalized workout plans hold you accountable to your goals.
With a proactive optimistic approach providing ongoing support and guidance to help change your health for the long term. Dan is available at all times to communicate and be available for clients.
I hold a BS in Health Sciences from the U.W. - La Crosse and have a 15 year athletic career in football, baseball, and basketball. I also enjoy downhill skiing, mountain and road biking, climbing, camping and trying anything new.
I am a certified Performance Enhancement Specialist through the National Academy of Sports Medicine along with being a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I am also a Level 1 Performance Coach through United States Weightlifting. With an advanced knowledge of human biomechanics, I apply scientifically based exercise principles that are adapted to enhance strength, endurance and mobility. My extensive personal and professional experience allows me to help the everyday individual or athletes that require extended physical conditioning to reach higher levels of performance.